Blog

Dana Col 10/14/25 Dana Col 10/14/25

It’s Okay to Be Anxious: You’re Not Failing

Struggling with anxiety? Discover why it’s okay to feel anxious and how accepting your emotions can help. Break the stigma and find support here.

Dana Col 8/30/25 Dana Col 8/30/25

ADHD and OCD: How They’re Related and How Clear Light Therapy Can Help

Discover how ADHD and OCD are related, treatment options for ADHD, and how Clear Light Therapy’s Angela Matus supports teens and adults in New Jersey.

Dana Col 8/25/25 Dana Col 8/25/25

Understanding the Difference Between Generalized Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD)

Learn the key differences between Generalized Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD). Discover why they’re often misdiagnosed and find specialized therapy in New Jersey for anxiety and OCD.

Dana Col 8/25/25 Dana Col 8/25/25

Emotional Freedom Through Curiosity: How ACT Therapy Helps You Transform Difficult Emotions