The most effective treatment for Obsessive-Compulsive Disorder (OCD) is Exposure and Response Prevention (ERP) therapy, a proven form of Cognitive Behavioral Therapy (CBT). At Clear Light Therapy in New Jersey, our licensed clinicians specialize in ERP and offer both in-person sessions in Bergen County and secure online therapy across New Jersey. ERP helps clients face fears safely while reducing compulsive behaviors, leading to long-term recovery.

Yes. Our Englewood, NJ office provides specialized ERP treatment for OCD to residents throughout Bergen County, including Englewood, Hackensack, Teaneck, Fort Lee, and nearby areas. Our office is conveniently located and accessible to clients across North Jersey.

Absolutely. Online ERP therapy is highly effective and supported by research as equivalent to in-person care. We offer virtual OCD treatment throughout New Jersey, allowing clients to receive therapy from the comfort and privacy of their own homes.

The length of OCD therapy varies depending on symptom severity and therapy consistency. Many clients see improvement within 12–20 ERP sessions, while others benefit from ongoing support and maintenance sessions.

Unlike traditional talk therapy, Exposure and Response Prevention (ERP) is a structured, evidence-based treatment created specifically for OCD. Rather than only discussing fears, ERP helps clients gradually face them while resisting compulsions—reducing anxiety and promoting long-term change.

During an ERP session, you’ll work collaboratively with your therapist to identify fears, face them in a safe and controlled setting, and resist compulsions. This process helps weaken the OCD cycle and build tolerance to anxiety.

Yes. Clear Light Therapy provides treatment for a range of eating disorders, including anorexia, bulimia, binge eating disorder, ARFID, and disordered eating behaviors. Our approach combines compassion with evidence-based care.

Recovery is unique for every individual. It often includes individual therapy, skills development, nutritional guidance, and coordination with medical professionals. Our goal is to help clients develop a healthy relationship with food, body image, and emotional well-being.

Yes. We serve clients across Bergen County—including Englewood, Tenafly, and Ridgewood—through in-person sessions and virtual therapy across New Jersey.

Yes. Our therapists often coordinate with dietitians, physicians, and other healthcare providers to deliver comprehensive, whole-person care.

Yes. We integrate Health at Every Size (HAES) and Intuitive Eating principles when appropriate, focusing on sustainable well-being and body acceptance rather than weight-based outcomes.

Warning signs can include significant weight changes, obsessive focus on food, secretive eating, frequent dieting, or avoiding meals with others. A professional evaluation is the best next step if you suspect a loved one is struggling.

Yes. We offer virtual therapy sessions for OCD, eating disorders, and anxiety disorders across all of New Jersey.

Yes. Whether you live in Bergen County, Essex County, Middlesex County, or beyond, our licensed clinicians provide online therapy statewide.

At Clear Light Therapy, we specialize in OCD and eating disorder treatment using ERP, CBT, and ACT (Acceptance and Commitment Therapy). We offer both in-person and virtual sessions, providing compassionate, evidence-based, and highly personalized care.

During your initial consultation, we’ll learn about your needs, goals, and preferences, then match you with the therapist best suited to your situation.

Yes. Clients can visit us in-person at our Englewood, NJ office or attend virtual therapy sessions anywhere in New Jersey.

We are an out-of-network provider. Many clients use their out-of-network benefits for reimbursement.