CLEAR LIGHT

THERAPY

Specialized treatment for OCD, anxiety, and eating disorders in Bergen County and throughout New Jersey.

HOW CAN WE HELP YOU TODAY?

Eating Disorders & Body Image

OCD & Anxiety

Couples & Trauma

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Find A Therapist Who Gets You

Work with a highly trained therapist 1:1, as a couple, or as a family to explore the issues, behaviors, and stressors that keep you from living the life you want.

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Individual

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Couples

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Teens

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WHAT WE OFFER

Compassionate, evidence-based care for individuals navigating OCD, eating concerns, anxiety, trauma, and relationship challenges.

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OCD & Intrusive Thoughts

Understand the mechanics of your thoughts and how to handle intrusive thoughts. Learn how to take back control over your life and not allow your thoughts to run your life.

anxiety

Anxiety and Stress

Learn the science behind anxiety, as well as how to manage and decrease it within your own life. Gain knowledge of new tools and techniques to reduce your overall levels of anxiety and stress.

couples therapy

Couples Therapy

Learn to navigate a relationship in a healthy manner. Learn to communicate with your partner and tackle difficult topics together.

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Career burnout & Transitions

Learn to pave a path to a more balanced lifestyle with the therapeutic support of a therapist.

Trauma Therapy

Treatment for PTSD and C-PTSD through somatic healing and trauma informed psychotherapy. Learn how trauma has shaped and impacted your current functioning and how to gain power back over your life. Learn how trauma impacts your nervous system and how to re-regulate your nervous system.

eating disorder

Eating Disorders / Food & Body Image

Understand the root issue and cause of poor body image. Explore the impacts of a negative relationship with food and begin to heal.

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Couples and Relationship Therapy

Learn effective communication strategies to live a happier life with your partner. Explore your underlying attachment type and learn ways that is limiting your dating life.

Teenage

Teenage years can be extremely difficult to deal with. Teens can struggle with the social and academic pressures placed upon them, changing friends and family structures and their own body shifts. Having a safe space teens can talk to someone, without fear or judgement and consequences, can be extremely beneficial to their mental health.

In-person Therapy

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Virtual Therapy

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Let’s connect, click below to book a no charge 15 minute session

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Finding the right therapist has never been easier.

 
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Testimonials

Dana and her team at Clear Light Therapy provide evidenced- based and compassionate care. Highly recommend this practice for anyone seeking therapeutic services. If you’re nervous about starting therapy- take the first step. You’re in good hands.

— Dr. NG

Dana is a highly skilled therapist who I would definitely recommend to anyone seeking treatment, especially for OCD or eating disorders. She is a wonderful and compassionate person, and she has always been committed to helping others improve their lives!”

— PL, Psychotherapist

“Such a caring and safe space! Highly recommend for anyone on their heaming journey!”

— KT, LCSW

“Dana is a gifted clinician and therapist. She is kind, warm, compassionate and engaging. She is also a successful entrepreneur and educator, and is often recognized by others for her ability to successfully motivate others for self growth and healing.”

— Dr. CLenza

“Dana is warm, caring and easy to talk to! She has extensive training and is very competent.”

— GZM, LPC

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