OCD Treatment
Find help and relief from OCD.
Are you or a loved one struggling with intrusive thoughts and compulsive behaviors?
Learn how to manage and live a life free from OCD.
We help people with OCD learn to identify their intrusive thoughts, tolerate them and allow them to pass by without taking over their life.
People often come to our practice unaware of how to react to their intrusive thoughts and scared things will not get better.
We often see loved ones struggle with how to help their partners or kids battle with OCD. It can feel as if they can never actually help or say the right thing.
Intrusive, disturbing and scary thoughts can take over and get in the way of people living a joyful and present life. It can take away time spent with your family, partner, loved ones, school, work, animals, friends, etc. the list goes on!
After OCD treatment many people are able to reclaim their lives and be present in everyday activities. The OCD no longer runs the show and they are able to make decisions and choices based off their values and not what the OCD is making them so fearful of.
At Clear Light Therapy we utilize a combination of ACT (Acceptance and Commitment Therapy) and ERP (Exposure and Response Prevention) to help individuals heal and be free from OCD.
If you are interested in OCD treatment, please reach out today!
New Jersey based OCD treatment. Bergen and Hudson county OCD therapy.
In-person and virtual treatment available.
