Services

Why work with a specialist?

Not all therapy is the same—there are many different treatment approaches and training styles. Working with a specialist who has deep experience in a specific area ensures you receive the most effective, tailored care available.

  • OBSESSIVE COMPULSIVE DISORDER

    Our team specializes in Obsessive-Compulsive Disorder (OCD) treatment, utilizing evidence-based approaches such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). We work closely with clients to support meaningful, lasting change through compassionate and personalized care.

  • COUPLES THERAPY

    We offer couples therapy utilizing the Gottman Method, a research-based approach designed to help partners strengthen their connection and heal their relationship. Gottman therapy emphasizes building communication skills, deepening emotional understanding, and fostering lasting trust.

  • ANXIETY TREATMENT

    At Clear Light Therapy, all of our therapists are specially trained to treat a range of mental health disorders. We use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Acceptance and Commitment Therapy (ACT) to support clients with all types of anxiety disorders. Sessions are available both virtually and in person to fit your needs.

  • EATING DISORDER

    Our eating disorder treatment combines a compassionate, evidence-based approach grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and Family-Based Treatment to support clients on their path to recovery.

  • THERAPY FOR ADHD

    Therapy for ADHD can help teens and adults strengthen focus, improve organization, and build self-confidence—all while reducing daily frustration. At Clear Light Therapy, we offer personalized, practical strategies to support lasting growth and long-term success.

  • TRAUMA

    Our team has a strong passion and background in supporting individuals who have experienced trauma. We use trauma-informed Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)-informed skills to help clients heal and regain a sense of safety, stability, and empowerment.

Dana in one one therapy session

We’re trained in a range of therapies to meet your unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Narrative Therapy, Psychodynamic Therapy, and Intuitive Eating. Together, we’ll find the right approach to help you feel your best.

Specialties:

  • Obsessive-Compulsive Disorder (OCD) Treatment

  • Exposure Therapy

  • Acceptance-Based Therapy

  • Individual Psychotherapy

  • Eating Disorder Treatment

  • ADHD Treatment

  • Treatment for Body Image and Body Dysmorphic Disorder

  • Couples Therapy

  • Trauma Therapy

  • Dialectical Behavior Therapy (DBT)-Informed Therapy

  • Cognitive Behavioral Therapy (CBT)

Other areas we can help with include:

  • Borderline Personality Disorder

  • Coping Skills

  • Depression

  • Perfectionism

  • Burnout

  • Self-Esteem

  • Self-Harming

  • Stress

  • Suicidal Ideation

  • Trauma and PTSD

  • Men’s Mental Health

View my Psychology Today profile for further details on my services and treatments.

Schedule a complimentary 15-minute consultation — we’re here to listen and support you.

What People Are Saying

  • “Dana is a wonderful therapist and has created a safe and welcoming place for people. As a registered dietitian specializing in women’s health, i trust referring my clients to her when they need supoort in disordered eating, anxiety and body image…”

    - Marissa perroni, RD

  • “Dana is warm, truly caring, and passionate about helping people. I have personally learned so much from talking with her. She is knowledgeable about eating disorders and OCD, to name a few: her practice also works with people struggling with anxiety, work burnout, life transitions, etc. I would recommend Dana in a heartbeat!”

    - Anna Dilks, School Psychologist

  • “Dana at Clear Light Therapy is an exceptional therapist who creates a safe and welcoming space where clients feel seen and heard. Her personalize methods and insightful perspectives guides her clients througj challenges, providing them with clarity and resilience. What sets Dana apart is her unwavering dedication and support, extending beyond the therapy room. I highly recommend Dana and Clear Light Therapy for anyone seeking a transformative therapeutic experience. Thank you, Dana, for being a guiding light for so many individuals on their healing journey…”

    - Rachel Brandwene, LCSW