Therapy services for OCD, Anxiety, and Eating Disorders.

Expert therapist specializing in anxiety, OCD, and eating disorder treatment in Bergen County, New Jersey

Why work with a specialist?

The Difference a Specialist Makes:

When you’re seeking help for anxiety, OCD, or eating disorders, working with a specialist is essential. Not all therapists have the advanced training, experience, or focus needed to treat these complex conditions effectively. As specialists serving Bergen County and all of New Jersey, we provide targeted, evidence-based care designed for your unique needs.

  • OBSESSIVE COMPULSIVE DISORDER

    Our team specializes in Obsessive-Compulsive Disorder (OCD) treatment, utilizing evidence-based approaches such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). We work closely with clients to support meaningful, lasting change through compassionate and personalized care.

  • ANXIETY TREATMENT

    At Clear Light Therapy, all of our therapists are specially trained to treat a range of mental health disorders. We use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Acceptance and Commitment Therapy (ACT) to support clients with all types of anxiety disorders. Sessions are available both virtually and in person to fit your needs.

  • EATING DISORDERS

    Our eating disorder treatment combines a compassionate, evidence-based approach grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and Family-Based Treatment to support clients on their path to recovery.

  • THERAPY FOR ADHD

    Therapy for ADHD can help teens and adults strengthen focus, improve organization, and build self-confidence—all while reducing daily frustration. At Clear Light Therapy, we offer personalized, practical strategies to support lasting growth and long-term success.

  • TRAUMA

    Our team has a strong passion and background in supporting individuals who have experienced trauma. We use trauma-informed Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)-informed skills to help clients heal and regain a sense of safety, stability, and empowerment.

  • COUPLES THERAPY

    We offer couples therapy utilizing the Gottman Method, a research-based approach designed to help partners strengthen their connection and heal their relationship. Gottman therapy emphasizes building communication skills, deepening emotional understanding, and fostering lasting trust.

Licensed mental health specialist in Bergen County NJ providing expert OCD, anxiety, and eating disorder therapy.

What Is a Specialist?



A specialist is a licensed therapist who has dedicated their career to understanding and treating specific mental health issues. I have extensive experience and advanced training in anxiety disorders, obsessive-compulsive disorder, and eating disorders. This means I use the most effective, research-backed therapies and stay current with the latest developments in the field.

Why Choose a Specialist?

  1. Advanced Expertise:
    Specialists understand the nuances of anxiety, OCD, and eating disorders. We use proven approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other evidence-based treatments tailored to your symptoms.

  2. Personalized Treatment:
    Your care is never one-size-fits-all. We create individualized treatment plans that address your unique challenges, triggers, and goals for recovery.

  3. Better Outcomes:
    Specialized care leads to faster, more sustainable results.

  4. Compassionate Support:
    Our practice offers a safe, supportive environment where you can heal and grow.

  5. Up-to-Date Care:
    We continually update our training and knowledge to provide the most current, effective therapies available.

Why Clear Light Therapy?

As top-rated specialists in Bergen County, NJ, we are committed to helping you achieve meaningful recovery. Our practice is known for compassionate care, expert guidance, and proven results for anxiety, OCD, and eating disorders.

Take the First Step

Choosing a specialist is the best way to ensure you receive the highest quality care. If you’re ready to start your journey, contact Clear Light Therapy today. Experience the difference that expert, specialized treatment can make for your mental health.

Specialties:

  • Obsessive-Compulsive Disorder (OCD) Treatment

  • Exposure Therapy

  • Acceptance-Based Therapy

  • Individual Psychotherapy

  • Eating Disorder Treatment

  • ADHD Treatment

  • Treatment for Body Image and Body Dysmorphic Disorder

  • Couples Therapy

  • Trauma Therapy

  • Dialectical Behavior Therapy (DBT)-Informed Therapy

  • Cognitive Behavioral Therapy (CBT)

Other areas we can help with include:

  • Borderline Personality Disorder

  • Coping Skills

  • Depression

  • Perfectionism

  • Burnout

  • Self-Esteem

  • Self-Harming

  • Stress

  • Suicidal Ideation

  • Trauma and PTSD

  • Men’s Mental Health

View my Psychology Today profile for further details on my services and treatments.

Schedule a complimentary 15-minute consultation — we’re here to listen and support you.

Start Your Journey

What People Are Saying

  • “Dana is a wonderful therapist and has created a safe and welcoming place for people. As a registered dietitian specializing in women’s health, i trust referring my clients to her when they need supoort in disordered eating, anxiety and body image…”

    - Marissa perroni, RD

  • “Dana is warm, truly caring, and passionate about helping people. I have personally learned so much from talking with her. She is knowledgeable about eating disorders and OCD, to name a few: her practice also works with people struggling with anxiety, work burnout, life transitions, etc. I would recommend Dana in a heartbeat!”

    - Anna Dilks, School Psychologist

  • “Dana at Clear Light Therapy is an exceptional therapist who creates a safe and welcoming space where clients feel seen and heard. Her personalize methods and insightful perspectives guides her clients througj challenges, providing them with clarity and resilience. What sets Dana apart is her unwavering dedication and support, extending beyond the therapy room. I highly recommend Dana and Clear Light Therapy for anyone seeking a transformative therapeutic experience. Thank you, Dana, for being a guiding light for so many individuals on their healing journey…”

    - Rachel Brandwene, LCSW


  • “Dana and her team at Clear Light Therapy provide evidenced- based and compassionate care. Highly recommend this practice for anyone seeking therapeutic services. If you’re nervous about starting therapy- take the first step. You’re in good hands.”

    — Dr. NG

  • “Dana is a seasoned therapist who truly cares about her client’s therapeutic growth. Dana naturally provides a safe space to share details about deeply personal inner struggles with comfort and ease. She has knowledge that affords her the ability to better support anyone with an eating disorder. Dana is highly recommended by her clients which says everything when choosing a therapist!!!”

    — DH, LPC

  • “Dana is a highly skilled therapist who I would definitely recommend to anyone seeking treatment, especially for OCD or eating disorders. She is a wonderful and compassionate person, and she has always been committed to helping others improve their lives!”

    — GZM, LPC

  • “Dana is warm, caring and easy to talk to! She has extensive training and is very competent.”

    — PL, Psychotherapist

  • “Dana is a gifted clinician and therapist. She is kind, warm, compassionate and engaging. She is also a successful entrepreneur and educator, and is often recognized by others for her ability to successfully motivate others for self growth and healing.”

    — Dr. Clenza

  • “Such a caring and safe space! Highly recommend for anyone on their heaming journey!”

    — KT, LCSW

Frequently Asked Questions: Therapy Services in Bergen County, NJ

Q: What makes Clear Light Therapy different from a general therapist in NJ?

We are specialists, not generalists. Every therapist at Clear Light Therapy has advanced training specifically in OCD, anxiety, and eating disorders. If you've spent years in therapy without real progress, specialization is almost always the missing piece. In-person in Englewood, NJ and telehealth across Bergen, Monmouth, Essex, Hudson, and Somerset counties.

Q: What conditions do you treat? Our core specialties are OCD, anxiety, and eating disorders. We also treat intrusive thoughts, panic disorder, phobias, social anxiety, agoraphobia, fear of driving, fear of flying, emetophobia, rumination, perfectionism, burnout, ADHD, trauma, body image, and couples issues. Not sure if you're a fit? Reach out, we'll tell you honestly.

Q: Do you specialize in women's mental health in New Jersey?

Yes. We work with women across Bergen County, Monmouth County, and Essex County navigating anxiety, OCD, eating disorders, postpartum concerns, and perfectionism. Communities we frequently serve include Ridgewood, Tenafly, Short Hills, Montclair, Rumson, and Summit. A specialized, affirming space, not generic therapy.

Q: Do you treat men's mental health in North Jersey?

Yes. We work with men across Bergen and Somerset counties, including professionals in Saddle River, Alpine, Basking Ridge, and Bernardsville — dealing with anxiety, OCD, stress, burnout, and relationship issues. Direct, evidence-based, no-pressure approach.

Q: Do you serve high-achieving professionals and executives in New Jersey?

Yes, this is a significant part of our practice. We work with attorneys, physicians, finance professionals, and executives across Bergen County's highest-income communities, Alpine, Saddle River, Franklin Lakes, Ho-Ho-Kus, Tenafly, and Englewood Cliffs, as well as professionals in Short Hills, Rumson, and Bernardsville. Flexible scheduling, telehealth options, and same-week openings make it easy to fit specialized therapy into a demanding life.

Q: Are you in-network with insurance?

We are out-of-network. Many clients in Bergen, Monmouth, Essex, and Somerset counties use out-of-network benefits, which can cover a significant portion of session costs. We provide superbills for reimbursement. For high-quality specialist care that actually works, most clients find the investment worthwhile. Contact us to discuss fees.

Q: What therapy approaches do you use?

The most evidence-based treatments available, matched to your specific condition:

  • ERP — gold standard for OCD, phobias, intrusive thoughts

  • ACT — for anxiety, OCD, eating disorders, values-based living

  • CBT — for anxiety, depression, perfectionism, stress

  • DBT-informed skills — emotional regulation and distress tolerance

  • Trauma-informed CBT — trauma and PTSD

Never one-size-fits-all. Always built around you.

Q: Do you offer telehealth therapy across New Jersey?

Yes, all services available via secure telehealth statewide. We serve clients throughout Bergen County (Ridgewood, Tenafly, Alpine, Franklin Lakes), Monmouth County (Rumson, Red Bank, Colts Neck, Fair Haven), Essex County (Short Hills, Montclair, Livingston, Maplewood), Somerset County (Basking Ridge, Bernardsville, Peapack-Gladstone), and Hudson County (Hoboken, Jersey City). Same quality as in-person, from wherever you are.

Q: Do you treat teenagers in Bergen County and surrounding NJ communities?

Yes. We treat teens for OCD, anxiety, eating disorders, ADHD, perfectionism, and social anxiety. Early specialized treatment makes an enormous difference. We work with families across Ridgewood, Ho-Ho-Kus, Franklin Lakes, Tenafly, Short Hills, and Rumson, in-person in Englewood and via telehealth statewide.

Q: How do I get started at Clear Light Therapy?

Free 15-minute consultation, same-week openings. We'll make sure we're the right fit and match you with the best therapist for your needs. In-person in Englewood, NJ, serving Alpine, Saddle River, Ridgewood, Tenafly, and all of Bergen County. Telehealth available in Short Hills, Rumson, Basking Ridge, Montclair, Hoboken, and everywhere in between. Contact us here.