Wondering if online or in-person therapy is best for OCD in New Jersey? Discover the pros and cons of each option and learn how Clear Light Therapy and Dana Colthart in Bergen County offer expert ERP treatment both virtually and face-to-face. Find the right OCD therapy format for your needs today.

Searching for an anxiety therapist in NJ? Learn what to look for in a Bergen County anxiety specialist, including evidence-based approaches, credentials, and flexible scheduling. Dana Colthart at Clear Light Therapy provides personalized anxiety therapy to help you thrive.

Discover how Dana Colthart, a licensed OCD and eating disorder therapist in New Jersey, is shaping mental health conversations across top media outlets. From self-care to ADHD and couples therapy, explore expert advice quoted in over a dozen articles.

Discover how ADHD and OCD are related, treatment options for ADHD, and how Clear Light Therapy’s Angela Matus supports teens and adults in New Jersey.

Discover why OCD often comes with an overactive alert system. Learn how genetics, environment, and trauma contribute—and how ERP and ACT therapy in Bergen County & across NJ can help calm it.

Struggling with OCD in Bergen County? Learn how Exposure and Response Prevention (ERP) therapy can help you face your fears, reduce compulsions, and reclaim your life with expert OCD treatment.

Why does CBT generally not. work for OCD treatment? New Jersey based OCD treatment center.