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Clear Light Therapy | OCD, Anxiety & Eating Disorder in NJ
Home
Services
Our Team
OCD treatment in New Jersey
ERP for OCD & Anxiety
ACT for OCD & Anxiety
Anxiety & Panic Therapy in Bergen County, NJ
Fear & Phobia Therapy
Stress Therapy in North Jersey
Social Anxiety Therapy
What Are Intrusive Thoughts?
Rumination & Obsessive Thinking
Eating Disorder Treatment
Anorexia Treatment NJ
Bulimia Nervosa Therapy
Binge Eating Disorder
Food Anxiety & Body Image Therapy
Telehealth Therapy
FAQ
Blog
Contact
Home
Services
Our Team
Folder: OCD & Anxiety Treatment
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OCD treatment in New Jersey
ERP for OCD & Anxiety
ACT for OCD & Anxiety
Anxiety & Panic Therapy in Bergen County, NJ
Fear & Phobia Therapy
Stress Therapy in North Jersey
Social Anxiety Therapy
What Are Intrusive Thoughts?
Rumination & Obsessive Thinking
Folder: Eating Disorders & Body Image
Back
Eating Disorder Treatment
Anorexia Treatment NJ
Bulimia Nervosa Therapy
Binge Eating Disorder
Food Anxiety & Body Image Therapy
Telehealth Therapy
FAQ
Blog
Contact

 Blog

It’s Okay to Be Anxious: You’re Not Failing
Dana Colthart 10/14/25 Dana Colthart 10/14/25

It’s Okay to Be Anxious: You’re Not Failing

Struggling with anxiety? Discover why it’s okay to feel anxious and how accepting your emotions can help. Break the stigma and find support here.

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Stay connected with us on Instagram:

View fullsize ✨ NEW for 2026 ✨
Our ongoing virtual OCD Support Group is officially open and spots will fill fast.

This group is for anyone living with OCD or intrusive thoughts who wants real support, accountability, and community, not reassurance or quick fixes.
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Email: danacolthart@therapywithdana.com
Phone: (609) 384-4874
Address: 60 Chestnut Street Englewood, NJ 07631

Providing online and in-person therapy, counseling, and mental health services throughout New Jersey, including Bergen County, Hudson County, Somerset County, and Morris County.