CLEAR LIGHT
THERAPY
Specialized treatment for OCD, anxiety, and eating disorders in Bergen County and throughout New Jersey.
Compassionate, evidence-based care for individuals navigating OCD, eating concerns, anxiety, trauma, and relationship challenges.
Your Mind Deserves Peace and Care. Every Step should be towards a better life
.......
Your Mind Deserves Peace and Care. Every Step should be towards a better life .......
HOW CAN WE HELP YOU TODAY ?
Eating Disorders & Body Image
OCD & Anxiety
Couples & Trauma
Find A Therapist Who Gets You
Work with a highly trained therapist 1:1, as a couple, or as a family to explore the issues, behaviors, and stressors that keep you from living the life you want.
Individual
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Couples
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Teens
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WHAT WE OFFER
We Provide The Best Comprehensive Psychotherapy Services For You
OCD & Intrusive Thoughts
Understand the mechanics of your thoughts and how to handle intrusive thoughts. Learn how to take back control over your life and not allow your thoughts to run your life.
Anxiety and Stress
Learn the science behind anxiety, as well as how to manage and decrease it within your own life. Gain knowledge of new tools and techniques to reduce your overall levels of anxiety and stress.
Couples Therapy
Learn to navigate a relationship in a healthy manner. Learn to communicate with your partner and tackle difficult topics together.
Career burnout & Transitions
Learn to pave a path to a more balanced lifestyle with the therapeutic support of a therapist.
Trauma Therapy
Treatment for PTSD and C-PTSD through somatic healing and trauma informed psychotherapy. Learn how trauma has shaped and impacted your current functioning and how to gain power back over your life. Learn how trauma impacts your nervous system and how to re-regulate your nervous system.
Eating Disorders / Food & Body Image
Understand the root issue and cause of poor body image. Explore the impacts of a negative relationship with food and begin to heal.
Couples and Relationship Therapy
Learn effective communication strategies to live a happier life with your partner. Explore your underlying attachment type and learn ways that is limiting your dating life.
Teens
Tenage years can be extremely difficult to deal with. Teens can struggle with the social and academic pressures places upon them, changing friends and family structures and their own body shifts. Having a safe space teens can talk to someone, without fear or judgement and consequences, can be extremely beneficial to their mental health.
In-person Therapy
Virtual Therapy
Let’s connect, click below to book a no charge 15 minute session
Book Your Appointment.
Finding the right therapist has never been easier.
Testimonials
Dana and her team at Clear Light Therapy provide evidenced- based and compassionate care. Highly recommend this practice for anyone seeking therapeutic services. If you’re nervous about starting therapy- take the first step. You’re in good hands.
— Dr. Nancy Grechko
Dana is a highly skilled therapist who I would definitely recommend to anyone seeking treatment, especially for OCD or eating disorders. She is a wonderful and compassionate person, and she has always been committed to helping others improve their lives!”
— Prudence Leung, Psychotherapist
“Such a caring and safe space! Highly recommend for anyone on their heaming journey!”
— Keresse Thompson, LCSW
“Dana is a gifted clinician and therapist. She is kind, warm, compassionate and engaging. She is also a successful entrepreneur and educator, and is often recognized by others for her ability to successfully motivate others for self growth and healing.”
— Dr. Cassandra Lenza
“Dana is warm, caring and easy to talk to! She has extensive training and is very competent.”
— Gina Zippo-Mazur, LPC
